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The stories I have heard from clients of muscle aches and pains could fill a book. It boosts your health, mobility, brightens your soul, calms your mind, and allows you to do more with your life. Here at Havanna Remedial, we aim to bring you back to your full potential.
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Remedial massage works deeply into the layers of muscle tissue to release chronic tension in the body. Treatment aims to improve the movement in your ts, reduce muscle tension in tight muscles and reduce pain.
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A highly relaxing massage treatment, that can also assist in decreasing stress and anxiety. My love for running and the physical jobs I have had, had left me with quite a few chronic soft tissue conditions, which is why I know how you feel.
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The name Havanna clearly has a Cuban influence. A passion that had lead me to become a Personal Trainer earlier, and now a Remedial Massage Therapist. Our therapists use a wholistic approach and may use stretching techniques and recommend exercises to get the most out of each session.
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